Gold Line Pilates

This Pilates reformer class is appropriate for anyone who has taken a Pilates reformer class before. Please start here if you are coming off of a long exercise hiatus.

This Pilates reformer class is NOT appropriate for beginners, pregnant women, or anyone with a diagnosed injury, medical condition, or serious body issue. The instructor of this class will assume that you have sound knowledge of and experience in setting springs and executing basic Pilates exercises.

This Pilates reformer class is for anyone who is over 65 and would like to get a good stretch, work on balance and core strength, and see what all this Pilates fuss is about.

This Pilates reformer class is for anyone who has never taken a Pilates class before, anyone who has never used the reformer apparatus before, or anyone who would like a refresher course on Pilates principles.

A Private Pilates Session is a one-on-one Pilates session with a certified instructor. Each session is tailor-made for you ... your goals, challenges, and body issues.

A Private Pilates Session is a live, interactive, online Pilates session between one instructor and one practitioner. You will receive detailed instructions after you book your appointment. This appointment option is suitable for any fitness level, body condition, or experience.